A US scientist has had all his DNA screened for genes which predict the diseases he may develop in later life. Stephen Quake’s genetic profile was probed for genes linked to dozens of diseases, such as cancer and diabetes. The healthy 40-year-old was told he was at increased risk of...

The Japanese enjoy one of the healthiest diets on earth. Japan’s population has the lowest level of obesity in the developed world and people tend to live longer than any other country. The Japanese diet is an easy and fun diet to follow. Healthy Diets should be Effortless There are...

Really, a healthy diet for teenagers, how’s that work? I know, I know, you may be skeptical of how you could possibly pull off getting your teenagers to eat healthy. They’re never home and they don’t listen, right? Well, don’t despair, you can do what you can do, make...