exfoliates and nourishes the skin to promote clear, well-hydrated skin. A facial is the second most popular spa service after massage. Ideally, get a facial every four to six weeks because that’s how long it takes the skin to regenerate. Try to have a facial at least four times a year,...

In order for you to start and maintain a healthy diet you first need to understand the effect that food has on your body so that you can learn how to eat the right balance of healthy and unhealthy foods. You need to achieve this in a way that you are still able to enjoy what you are eating...

Adam BrimelowHealth correspondent, BBC News Hundreds of people who suffer serious injuries are dying due to poor care, according to the National Audit Office. A report found the death rate in England for major trauma patients is 20% higher than in the United States. The NAO also concluded...

Because of so many illnesses and chronic diseases, more and more individuals are paying attention to their diet. Despite hectic schedules and busy lifestyles, people can start and maintain a healthy diet if they really want to. Today, one of the major reasons why people are overweight or...

Jane DreaperHealth Correspondent, BBC News A pilot project giving special help to doctors and dentists with health problems has treated 184 people in its first year. 62% of them had mental health problems, while 36% were battling drink or drug addiction. Of the 78 who weren’t working...