Sensible drinking can dramatically reduce your risk of a stroke, but only if you don’t enjoy a cigarette at the same time, research suggests. This article is from the BBC News website. © British Broadcasting Corporation, The BBC is not responsible for the content of external internet...

Women can enjoy a tipple and stay slim, according to a study that shows moderate drinkers gain less weight than teetotallers. Women who drank red wine gained the least, but the results held for other wines, beers and spirits. Although alcohol contains calories, the US researchers believe the...

In the quest to fight the battle of the bulge and halt expanding waistlines, individuals are wading through fad diets and gimmicks in search of legitimate healthy diet foods . These foods do exist and will not only trim your waist, they can potentially add years to your life. Instead of...