Just five minutes of exercise in a “green space” such as a park can boost mental health, say researchers. This article is from the BBC News website. © British Broadcasting Corporation, The BBC is not responsible for the content of external internet sites. View full post on...

Light exercise during pregnancy may improve the future health of a child by controlling weight in the womb, New Zealand and US researchers say. Overweight or obese mums are more likely to have larger babies which could be at higher risk of health problems later in life. A study of 84...

Light exercise during pregnancy may improve the future health of a child by controlling weight in the womb, New Zealand and US researchers say. Overweight or obese mums are more likely to have larger babies which could be at higher risk of health problems later in life. A study of 84...

The recommended half an hour of exercise a day may not be enough to stop weight gain. According to a US study of 34,000 women, an hour a day of moderate exercise is needed to fight the flab. Overweight women need to diet as well as exercise, a Harvard team reports in the Journal of the...

Anyone who has ever tried to get rid of problematic fat in trouble spots around the hips, abdomen and thighs has probably considered liposuction at some point. This targeted procedure allows surgeons to remove excess fat from specific areas of the body. It is important to note, however, that...